At Zen and the Arts, we are committed to bringing together meditation and the creative arts, and offering them whole-heartedly to the Southwest Florida community and beyond. In the long history of Zen Buddhism, art has always been viewed as a practice path; another Dharma gate into understanding and expressing our deepest selves. We offer a variety of meditation and art classes to suit any level of experience. All are invited to meditate and create with us. Come experience for yourself the benefits to be found in stillness and free expression!
Please click this link for our schedule along with the Zoom link to join in. https://zenartsflorida.com/schedule/weekly-meditation-offerings/
Zen Practice
Bodhidharma, the 6th century founder of Zen described the practice in these words:
“A special transmission outside the scriptures, not founded upon words and letters; By pointing directly to mind,
it lets one see into one’s own true nature and thus attain Buddhahood.”The heart of our practice is zazen (seated meditation). We offer support and teachings for those in all stages of their spiritual practice. We invite you to attend a group meditation, or contact Sensei Laurie for more information.
Art Practice
We view any form of artistic expression as an opportunity to awaken the mind and heart. At Zen & the Arts, we focus on three mediums: The visual arts of drawing and painting, music, and creative writing (mainly poetry and journaling). We offer many opportunities to explore and learn how art and zazen can function together in your life.
Phone (239)961-2491
Email: practice@zenartsflorida.com
Stay connected by signing up for our email list below. We will send one or two monthly emails with information about upcoming classes and events. You can unsubscribe at any time.
Check out Sensei Laurie’s Substack page. Zen teachings published and shared freely and frequently.
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